Monday, September 29, 2008
Sunday, September 28, 2008
F1 Singapore

终于。。。F1 过了今晚就要走了。
第一个晚上式跑。(about 5 hours)
第二个晚上跑正赛排名。(about 6 hours)
第三个晚上正赛。(about 3 hours)
For this比赛road closure = 14 days .... @#%&^!
This is the 1st ever F1 Night Race.
Hosted by Singapore! *Singapore Grand Prix*
Thousand of lights with 2000W each!The night can be as bright as day light (for the race track)!! No joke!

Beacuse of this, get to know who is Hamilton, Massa, Alonso......
还有。。。Ferrari, BMW,McLaren... 长什么样hehehehee
Labels:
Singapore
Friday, September 26, 2008
薏米绿豆
转载自OMY
中医建议,公众若担心无意中摄取微量毒素,可饮用玉米须、土茯苓、绿豆等汤水,清热解毒!
针对最近不断扩大的毒奶事件,本地消费者不禁担心,在平日饮食中,是否已不知不觉地把一些毒素吃下肚?
中医师受询时表示,很多人饮食不节制,加上如今很多食品都经过多种各加工,过多吃下肚,容易导致体内毒素累积,以及酸碱度失调所引发的健康问题等,一般情况下,身体可通过排尿、排便、排汗和呼吸系统,进行排毒。
不过,如果公众真的担心自己在饮食中,无意中摄取了微量毒素,王葆方中医师建议,不妨以玉米须和土茯苓加水煮,当茶水喝,有助于把体内毒素排除。
针对最近不断扩大的毒奶事件,本地消费者不禁担心,在平日饮食中,是否已不知不觉地把一些毒素吃下肚?
中医师受询时表示,很多人饮食不节制,加上如今很多食品都经过多种各加工,过多吃下肚,容易导致体内毒素累积,以及酸碱度失调所引发的健康问题等,一般情况下,身体可通过排尿、排便、排汗和呼吸系统,进行排毒。
不过,如果公众真的担心自己在饮食中,无意中摄取了微量毒素,王葆方中医师建议,不妨以玉米须和土茯苓加水煮,当茶水喝,有助于把体内毒素排除。
王医师提供的日常解毒方如下:
玉米须、土茯苓各30克,放入锅中加水煮,可供一家人当茶水饮用。一星期,喝两到三次。
另一名中医邹云滨说,薏米和绿豆都是很好的排毒、利尿中药,因此,可多喝绿豆和薏米煮成的汤品。
另一名中医邹云滨说,薏米和绿豆都是很好的排毒、利尿中药,因此,可多喝绿豆和薏米煮成的汤品。
他也建议多喝水,因为增加水的摄取,有助于促进新陈代谢,和平衡身体内的酸碱度。此外,他也鼓励多运动,以帮助身体通过排汗来排毒。
中医建议 喝金钱草鸡肫汤可利尿排肾石
中医建议,喝金钱草鸡肫汤可利尿排肾石。
王葆方医师说,如果发现小孩有排尿困难或触碰下腰背时会痛,就可能是肾结石的症状,建议尽快去让医生检查,确定病因和得到适当治疗。
以下这到金钱草鸡肫汤,有利尿作用,能辅助排出肾结石。
做法:金钱草50克洗净,以冷水浸泡70分钟,鸡肫(胃)2只洗净,留肫内皮,两者用小火炖1小时,分两次喝。

Labels:
Food
Thursday, September 25, 2008
Wednesday, September 24, 2008
你放下了吗?
The Pretty Lady
Once upon a time a big monk and a little monk were traveling together. They came to the bank of a river and found the bridge was damaged. They had to wade across the river. There was a pretty lady who was stuck at the damaged bridge and couldn't cross the river. The big monk offered to carry her across the river on his back. The lady accepted.
The little monk was shocked by the move of the big monk. 'How can big brother carry a lady when we are supposed to avoid all intimacy with females?' thought the little monk. But he kept quiet. The big monk carried the lady across the river and the small monk followed unhappily. When they crossed the river, the big monk let the lady down and they parted ways with her.
All along the way for several miles, the little monk was very unhappy with the act of the big monk. He was making up all kinds of acussations about big monk in his head. This got him madder and madder. But he still kept quiet. And the big monk had no inclination to explain his situation.
Finally, at a rest point many hours later, the little monk could not stand it any further, he burst out angrily at the big monk. 'How can you claim yourself a devout monk, when you seize the first opportunity to touch a female, especially when she is very pretty? All your teachings to me make you a big hypocrite '
The big monk looked surprised and said, 'I had put down the pretty lady at the river bank many hours ago, how come you are still carrying her along?'
Once upon a time a big monk and a little monk were traveling together. They came to the bank of a river and found the bridge was damaged. They had to wade across the river. There was a pretty lady who was stuck at the damaged bridge and couldn't cross the river. The big monk offered to carry her across the river on his back. The lady accepted.
The little monk was shocked by the move of the big monk. 'How can big brother carry a lady when we are supposed to avoid all intimacy with females?' thought the little monk. But he kept quiet. The big monk carried the lady across the river and the small monk followed unhappily. When they crossed the river, the big monk let the lady down and they parted ways with her.
All along the way for several miles, the little monk was very unhappy with the act of the big monk. He was making up all kinds of acussations about big monk in his head. This got him madder and madder. But he still kept quiet. And the big monk had no inclination to explain his situation.
Finally, at a rest point many hours later, the little monk could not stand it any further, he burst out angrily at the big monk. 'How can you claim yourself a devout monk, when you seize the first opportunity to touch a female, especially when she is very pretty? All your teachings to me make you a big hypocrite '
The big monk looked surprised and said, 'I had put down the pretty lady at the river bank many hours ago, how come you are still carrying her along?'
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Anything
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