Sunset Run (Part2)

Well,

I was joining the group that run at the front.

At least a few seconds...kekeekeee :P

Of course, the more I run, the speed getting slower and slower.

When reaching the 1st km, I was telling myself:
"Gosh! run so far only 1 km, can reach 2.5km to collect medal or not?"

Why 2.5km? This is a 5km run.

Because that is the U-Turn point. And we neeed to collect a "proof" before U-turn and continue the following 2.5km.

Then, slowly, from run till quick walk......喘气，喘气，................

And I tell myself at least must reach the U-turn point, so I run again....hehehehehe

Yes!

I got the medal. I manage to run 2.5km already.

Realising that still quick "a lots" people behind me. I wasn't the last to reach 2.5km.

I decided to continue!

Run and run and run................

You know, my face was BURNING !

Ya. The burning feel on my face was just like face being put on fire!

Run Run ...walk walk, run run, walk walk.....................

Ending point! I make it!

Surprise?

Yes, I am really supprise that I can make it!

Distance: 5 km

Duration ~~40 mins.

The important part, I wasn't the last. 很多人排在我后面。

(of course there were lots of people before me. :-))

P/S: 忘了给你们看，"A"来的鞋子。。。

Sunset Run

On 26/04/2009.

The 1st ever Sunset Run (5km) in Singapore.

I was participating that run.

What a "wonderful" feel.

**********************************************

I had started my trianing a month ago.

Target : 5km

After the 1st week of trainning,

I injured my knee!
So, I was forced to rest for nearly 3 weeks!

OMG!

3 days before the Sunset Run09,

I resumed my training.
Only manage to go as far as 2km.

惨了！真么办？

.....................................................................

Actually, the Sunset Run was infact an add on event after the running clinic for Saucony 100Plus run that will held on 24 May 2009.

After listnening to the talk given by Changi General Hospital Sport Clinic, I am even more panic.

People take 3 months to train. I had been running for ~~~less than a week???

#############################

Anyway, I joined.

It was sponsor by 100Plus, so got 100Pluss to drink. keekeeekeeee

And got tasty banana to eat.
Hope the banana can boost up my energy.

Sunset Run started at about 5.15 pm.

I had prepared to give up half way if I really cannot make it.

...........................to be continue

热

热

很热

大大的太阳

就快融化了。。。。。。

Good Friday ( 耶稣受难日）

Good Friday.

A day for Christians to remember Jesus was killed on the cross.

How strange, it is called "Good" on a sad day!


Well, it is known as Good Friday because Christians believe that Jesus gave up his life for the GOOD of everyone.

Good Friday = 耶稣受难日

西方选择以美好的一面记念耶稣的牺牲。
因为他为世人的复出，苍生受惠。
普罗众生能以得好。

东方人的诠释，直截了当。
耶稣被订在十字架上，受苦致死。那就是受难日。
因为他默默付出的爱，基督徒要记住他的大爱。


不是基督徒，
同样的能享有Good Friday 的假期。

不是基督徒，
却因耶稣的牺牲而“受益”。

不是基督徒，
对耶稣无崇拜，可还是能给以尊敬。


受难日后的第三天（星期日）就是复活节（Easter)了。

耶稣复活 - 光明战胜黑暗的写照。


撇开宗教的观念，

看看周遭，思考身边的种种。

是否忘了有人为你默默付出。

你知道多少？有记住了多少？

Blue

Is blue.
Is going to become dark.... if continuing.
Silent.
Yet is so noisy.

Stupid people call it "The Little Red Hat".
If you love it, you will call it "cute" .

Knowing the care but the ego ask to fight / acting like a spoiled brat.

Being "lock" in a square box on a Sunday.
Is a Sunday, wanted to breath out of the square box.
Though should be at the new icon as promised.

**Defeating**

Right Here Waiting

Oceans apart, day after day

And I slowly go insane

I hear your voice, on the line

But it doesn't stop the pain

If I see you next to neverhow can we say forever

Wherever you go, whatever you do

I will be right here, waiting for you

Whatever it takes, or how my heart breaks

I will be right here waiting for you

I took for granted, all The times

That I thought would last somehow

I hear the laughter, I taste the tears

But I can't get near you now

Oh can't you see it baby,

You've got me going crazy

I wonder how we can survive, this romance

But in the end if I'm with you,

I'll take the chance

Oh you can't see it baby

You've got me going crazy